The first in strongman event collaborations between Brute Forge & Wimbo strong brings you The South Coast Classic 🏆
A full weekend of Strongman & Strongwoman competitions.
Saturday November 1st is all about the ladies:
Beginners
Novice
Inters
Opens
Sunday 2nd will be all about the boys:
Beginners
Novice
Inters
Opens
Trophies for top 3 🏆
Medals for all competitors 🥇
T shirts for all competitors
Food and drink will be available 🥘
Entry is via PayPal
£40
Please use friends & family -
dGhlcG93ZXJwdDEgfCBnbWFpbCAhIGNvbQ== or
@Forgestrengthandfitness
Please put shirt size and class on entry
NO REFUNDS - PAYMENT IS ONLY WAY TO SECURE PLACE.
We have limited spaces 10 per class
Events & Weights as follows:
Event 1
Deadlift Ladder
Stiff bar, stiff bar, stiff bar, silver dollar
Women’s A
70,80,90,110
Women’s B
100,110,120,140
Women’s C
120,130,140,160
Women’s D
130,140,150,170
Day 2: Men
Men’s A
130,140,150,170
Men’s B
140,160,180,200
Men’s C
160,180,200,230
Men’s D
200,220,240,270
Event 2
Monster Dumbbell reps in 60 seconds
5pts for heavier - 1pt for lighter
Women’s A
23.5kg (1pt) 30kg (5pts)
Women’s B
25kg (1pt) 32.5kg (5pt)
Women’s C
30kg (1pt) 35kg (5pt)
Women’s D
32.5kg (1pt) 40kg (5pts)
Men’s A
30kg (1pt) 40kg (5pts)
Men’s B
45kg (1pt) 55kg (5pt)
Men’s C
50kg (1pt) 60kg (5pt)
Men’s D
55kg (1pt) 65kg (5pts)
Event 3
20m yoke into 20m farmer carry
Women's A
90kg, 34kg per hand
Women's B
100kg, 44kg per hand
Women's C
110kg, 54kg per hand
Women's D
120kg, 64kg per hand
Men's A
140kg, 64kg per hand
Men's B
180kg, 84 per hand
Men's c
220kg, 104 per hand
Men's D
260, 114kg per hand
Event 4:
Sand bag steeplechase
Two four foot yokes spaced out in a 20m zone. Athlete must carry the bags over each yoke there and back. 20m each way. 40m in total
Women's A
50kg
Women's B
60kg
Women's C
70kg
Women's D
80kg
Men's A
70kg
Men's B
80kg
Men's C
100kg
Men's D
120kg
Also check out other Workshops in Blandford Forum, Contests in Blandford Forum.
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