Experience the power of your breath to release deep-seated emotions, unlock inner clarity, and rejuvenate your mind, body, and soul. Holotropic breathwork is a powerful tool that taps into your subconscious, allowing you to heal, explore, and integrate past trauma, stress, and emotional blockages.
Whether you're looking for mental clarity, emotional release, or physical renewal, these sessions are designed to guide you through a profound journey of self-discovery and healing.
With every breather equipped with high end noise canceling headphones, you can relax in knowing you are not going to be disturbed by other and in turn, you are not going to disturb others in whatever way your body chooses to release. As the Facilitator, you will experience my voice like I am only talking to you. When I am not speaking, music, intuitively selected will guide your experience. Relax, forget about the outside world as you show up for yourself, to discover the magic of your breath.
Please bring a mat, blanket, pillow, and eye mask (optional). If you can, refrain from eating 2 hours prior to the session (or eat very light).
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