Open-Level Adult Ballet (Drop-In)

Discover the joy of movement in our Open-Level Adult Ballet class, designed for ages 16 and up. This welcoming, body-positive, and trauma-informed space invites you to explore ballet without the pressure of rigid aesthetics. Whether you're returning to dance or trying it for the first time, you'll find a supportive environment that celebrates all bodies and skill levels.

Each session includes a gentle warm-up, traditional barre and center exercises, and combinations that accommodate various skill levels. Our focus is on the physical and emotional benefits of ballet—improving posture, flexibility, strength, and mental well-being—rather than perfection. Experience a holistic approach to dance that nurtures both body and mind.

Join us and rediscover the joy of movement in a class that values you as you are. No previous ballet experience required—just bring your curiosity and willingness to learn. We can't wait to dance with you!

Wednesdays 6:30 - 7:30
Ages 16+ (younger by instructor discretion)
$20/Class (discounted packages available)

You may also like the following events from BMCA Dance:

• Next Saturday, 19th July, 10:00 am, Kids in Motion #2 (Ages 5-7): A Beary Good Time! in Black Mountain
• Next month, 7th August, 05:00 pm, Pop Choreo Workshop (Ages 12+) in Black Mountain
• Next month, 16th August, 09:00 am, Parent & Me (Ages 1.5 - 3): Try Something Sweet in Black Mountain

Also check out other Workshops in Black Mountain.