10.30 to 11.30
Discover the calming and restorative effects of gentle ear acupuncture in a soothing group setting.
Ear acupuncture can help with:
🌿 Reducing stress & anxiety
🌿 Calming the nervous system
🌿 Improving sleep & emotional balance
🌿 Supporting addiction recovery
🌿 Enhancing overall wellbeing
These group sessions are ideal for anyone seeking steady emotional support, nervous system regulation, or a gentle introduction to acupuncture.
They also complement individual acupuncture treatments, which are available to book separately for deeper, personalised work.
Monthly Group Session cost £15
Booking Essential:
📧
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📞 07450 554624
⸻
2pm to 4pm
INNERDANCE – A Deep Restorative Sound Journey
✨ A beautiful experience for both newcomers and regulars ✨
If you’re seeking calm, clarity, emotional release, or a deeper connection with yourself, Innerdance offers a powerful and gentle way in.
This is not a dance class — there are no steps to follow.
Instead, Innerdance is a lying-down sound meditation that guides you into expanded awareness and deep nervous system reset.
You simply lie down, close your eyes, and allow the music, intuitive words, and soft energy work to take you on an inner journey.
During the session you may experience:
🌿 Emotional release
🌿 Deep relaxation
🌿 Spontaneous movement or stillness
🌿 Inner insights
🌿 A sense of reconnection and renewal
Innerdance supports your whole system to realign — mind, body, and soul.
Leave feeling calm, centred, clear, and attuned to your inner self.
Booking essential:
📧
ZmlwZW5mb2xkIHwgeWFob28gISBjb20=
📞 07450 554624
Also check out other Health & Wellness events in Bishop's Waltham, Workshops in Bishop's Waltham.
