34 Cliveland St
Starting at GBP 0
Mon, 25 Nov, 2024 at 07:00 pm - Fri, 05 Mar, 2027 at 08:00 pm (GMT+00:00)
34 Cliveland St
34 Cliveland Street, Birmingham, United Kingdom
Looking for a way to relax, unwind and strengthen the mind and body?
Then this Yoga Flow class is for you!
What is Yoga Flow?
Yoga flow is a yoga class taught by Keisha Grant, bringing you into your mind, body and spirit using restorative and strenghening postures.
In this steady-paced yoga session we will connect breathing with movement to promote flexibility, alignment, cardiovascular health, and relieving anxiety or tension in the mind.
What to expect:
"Yoga is not about touching your toes. It is what you learn on the way down" - Jigar Gor.
Facilities
On the day
Yoga mats are provided but please feel free to bring your own if you like. There is free on-street parking.
Avoid eating any heavy meals 1 hour before the class.
Your host will ask if you have any health difficulties such as high blood pressure, cardiovascular problems, skeletal or muscular issues that may affect your practice, so they can recommend ways to make things feel better for you.
Address: 34 Cliveland Street, B19 3SH
Also check out other Health & Wellness events in Birmingham, Workshops in Birmingham.
Tickets for Yoga Flow can be booked here.
| Ticket type | Ticket price |
|---|---|
| Drop In | 9 GBP |
| 8 Class Course (**SAVE £24) | 48 GBP |
| Special referrals via health or support worker | Free |
| 2 for 1 Admission | 5 GBP |
