Sat'day Soup: Movement for Healing

Join us for a transformative experience at our special session, “Movement for Healing,” where you can take a moment to pause, breathe deeply, and reconnect with your body. Through a blend of guided movement, uplifting music, and the power of shared stories, this gathering provides a nurturing environment specifically designed for Black women seeking understanding and comfort.

As you flow through our movement practice, you’ll not only invigorate your body but also cultivate a sense of community and connection. This is a haven for Black mums to release tension, restore their inner balance, and nurture their wellbeing among those who genuinely care.

Come for the healing movement, stay for the warm camaraderie—and don’t miss out on a hearty bowl of comforting soup to nourish your body and soul 🥣💜

Spaces are limited, so be sure to reserve your spot early!

☕✨ #PerinatalWellbeing #Blackmummatter #Sat'daySoup