1 hour
Shenley Lane Community Association & Sports Centre
Free Tickets Available
Mon, 17 Nov, 2025 at 10:30 am to 11:30 am (GMT+00:00)
Shenley Lane Community Association & Sports Centre
472 Shenley Lane, Birmingham, United Kingdom
Body weight and small equipment exercise ladies only over 40 years old or there abouts.
Up to 10 stations, 2 circuits. You v You.
£7.50 per person per class. Payable by cash or card before the session.
Pre booking essential to guarantee a place as limited spaces.
All participants are required to complete a Physical Activity Readiness Questionaire (PAR-Q).
https://form.jotform.com/251042084415346
Contact me via WhatsApp on 07932 046799 or email YmUgISBhY3RpdmV3aXRoYWxpc29uIHwgYnRpbnRlcm5ldCAhIGNvbQ== to be added to the class list, the class announcments only WhatsApp group and to make sure you have done the PAR-Q form.
THE CLASS IS LISTED AS FREE SO THAT YOU DON'T HAVE TO PAY A BOOKING FEE. IT COSTS £7.50 PAYABLE ON THE EVENING BEFORE THE CLASS BY CASH OR CARD. PLEASE BRING THE CORRECT CHANGE IF PAYING BY CASH.
Also check out other Workshops in Birmingham.
Tickets for Mixed Over 40's ish Bootcamp - every welcome can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
