Learn Transcendental Meditation, Birmingham

This course is taught by highly experienced TM teacher Richard Moulton.

TM is a simple, effortless, yet profound technique practised for just 20 minutes twice a day, awakens natures healing intelligence and provides deep rest to mind and body. This dissolves deep rooted stress (the ultimate cause of all life's problems) producing an extensive range of benefits in our quality of life including:

The positive benefits of TM include:
Strengthened Immune System
Reduced stress
Self-Confidence
Better sleep
Energy increased
Intellect enhanced
Better relationships
Improved health
Read much more here...
http://www.meditationtrust.com/transcendental-meditation-benefits/

These results are supported by hundreds of scientific research papers and the testimonials of some of the millions already practising around the world. Watch the following videos: http://www.meditationtrust.com/transcendental-meditation-videos/

The course takes place over three consecutive days:
First session, Saturday daytime
Individual instruction (1 hour by appointment), after which you are able to practice at home on your own.

Three group sessions, Sunday daytime and evening and Monday evening builds your understanding based on your experiences, leaving you with a valuable skill for life.

Free support and guidance for life ensures complete satisfaction.

For our information brochure or to answer any questions please contact our friendly staff at the Meditation Trust office: http://www.meditationtrust.com/contact-the-meditation-trust/

To book: https://meditationtrust.com/transcendental-meditation-birmingham/

You may also like the following events from The Meditation Trust - Transcendental Meditation:

• This Friday, 3rd October, 02:00 pm, Transcendental Meditation Accelerator Retreat, Snowdonia National Park. in Machynlleth
• Next Friday, 10th October, 02:00 pm, Learn Transcendental Meditation on Retreat, Snowdonia National Park. in Machynlleth
• This November, 7th November, 02:00 pm, Learn Transcendental Meditation on Retreat, Bucks/Oxfordshire in Marlow

Also check out other Health & Wellness events in Birmingham, Workshops in Birmingham, Nonprofit events in Birmingham.