Kai Ming Tai Chi & Qigong Camp

his year the day will be split into two sections:

Morning 9am to 12.30pm – tai chi straight stick
The form uses a straight stick approx. bellybutton height. Rattan cane ideally, but a cut down broom handle will be OK.
The form was originally taught to Mark in Muar, Malaysia, by Master Liang He Ching.

Afternoon 1.30pm to 4pm – strengthening qigong
This qigong set uses hand weight for added strength training. We use hand weights with a hand strap so wont be dropped. A limited stock will be for sale at £12 per set. You can also buy them on Amazon or mad-hq.com and they are called ‘pro hand weights. Ideally 0.5kg or 0.75 is recommended.

Price: half day £35 whole day £60

Venue:
Weoley Hill Village Hall, Weoley Hill, Bournville, Birmingham. B29 4AR

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https://w3w.co/pits.level.cake

Also check out other Health & Wellness events in Birmingham, Workshops in Birmingham.