FM Connect: The Christmas Wellbeing Special – Restore Before You Recharge

Before you wrap up the year, take a moment to wrap yourself in calm.

The FM Connect Christmas Wellbeing Special is designed to help you pause, reflect, and restore balance before the festive madness takes hold.

Our expert-led morning includes:

• A powerful talk on burnout and self-preservation from Joy Donnell
• A practical session with Kiera Smith, clinical hypnotherapist
• A guided meditation with FM Connect’s own Nikki Lathbury

Start your holiday season grounded, clear-minded, and better connected.

Info: Breakfast and coffee is served on arrival. Let us know about ay dietary requirements.

Info: A chance to try a seated guided meditation as we release and let go of stress that is no longer serving you and recharge with positive energy

Info: Placed in groups of 8-10, you will be networking following a structured format, led by our Brand Ambassadors. Facilitating intros, challenges in the industry and knowledge sharing.

Info: Chance to catch up with friends and meet new contacts

Also check out other Health & Wellness events in Birmingham.