Join us to celebrate the Winter Solstice, a time when the sun is at its lowest point in the sky, the day is at its shortest and the night at its longest. At the Winter Solstice the spark of light returns, the sun is re born, the cycle begins again. The start of this cycle isn't a time for action and outward energy, it is a time for leaning into hope, magic, & anticipation. With growth happening deep in the womb of the world where it is dark new life is preparing to be born, new creative chapters & dreams growing. The winter solstice is a time to rest, a chance to sleep & dream, pause, go deep inside and emerge transformed & rejuvenated come the Spring.
So now is the time to join us for a deeply nourishing, nurturing gathering to help ground & calm our nervous system.
We will meet on Tuesday 23rd December 6.30-9pm at the beautiful @calmvillage, Irby
Cost is £25 (including refreshments)
Please go to www.loveyogawirral.co.uk to book your space
What to expect:
Seasonal Yoga & Breath work
Yoga Nidra
Journalling
Soundbath
Refreshments
Why follow cycles?
We are nature, everything in nature around us cycles: time, day/night, moon, earth seasons, life
Recognising & understanding the energy of these cycles can help us connect to & understand ourselves & our inner cycles like menstrual & hormonal phases, life stages & rites of passage.
This can help us create small changes to shift our energies to find flow &
balance, feeling more connected to ourself, each other & the Earth.
#wellwomanyoga #wombyoga #wirralwomen
Also check out other Health & Wellness events in Birkenhead.
