In Flight - The Fundamentals of Suspension

This active in-depth class will serve as an introduction to suspension going from a partial suspension to full dynamic side suspension.

This class will:

Introduce safety considerations, suspension equipment, etc.

Teach how to set a hard point at different heights.

Explore how body harnesses (such as TKs) behave during suspension.

Cover join on, lift and lock off methods.

Explore pain processing techniques.

Cover a 'low partial' suspension.

Teach a 'low rise' full flight side suspension with micro transitions and play ideas.

Touch upon issues of tying someone heavier than you.

Simulate how to respond to an emergency during suspension.

Explore common misconceptions and mistakes.

Prepare students for any workshop that requires suspension experience.

This class won't:

Be a 'complete guide to suspension'. The objective of the class is to instil solid fundamentals and teach a couple of fun positions.

Prescribe a particular upper body harness: this class will work with any TK or any suspension worthy upper body tie.

Shame people who have already tried suspension and would appreciate another perspective.

Teach any harnesses, we expect students to already know a suspension worthy arms out chest harness, OR TK (2 or 3), OR arms-forward tie, or similar.

Pre-requisites:

Riggers must be able to tie a suspension worthy TK (2/3 rope), OR arms-forward suspension harness, OR arms out chest harness or similar to complete all activities.

Models must be aware of issues related to circulation and nerve impingement in bondage and be comfortable communicating with their partner.

At least 8 x 7.5m ropes (or similar).

To understand more about the equipment we use during suspensions, please check out this short video:

We can provide you with suspension equipment if you let us know ahead of time, message us for more details.

At least one weight-rated carabiner.

One suspension ring.

Weight-rated climbing strap.

Wear comfortable clothing that allows you to move.

Keep yourself hydrated during the workshop and be mindful of your energy levels.

Timing

10.30 am venue opens.

11 am class begins.

5pm class ends.

Ticket Refund Policy

Unfortunately, we are unable to offer refunds for this event (except in the case of event cancellation).

About the venue

The workshop will be held at Oasis Image Studio. An indoor private studio based in on the Belle Eau Business Park, Bilsthorpe, Nottingham, NG22 8TX.

On site parking is provided.

Attendees can keep their own food in the studio fridge. Hot and cold drinks facilities are provided.

Also check out other Workshops in Southwell, Trips & Adventurous Activities in Southwell.