$395
HSA and FSA card accepted
Payment plans available
Contact us if payment is a hardship for your family
6 session childbirth class, small group, in-person classes.
Meets October 2, 9, 23, 30, November 6 and 13
This course is carefully curated evidence based information that prepares you and your partner for the birth process. Every aspect of this course has been thoughtfully designed so you and your partner feel confident and prepared for the birth of your baby.
This course is more of a workshop than a class. We start by sharing important information and then put it into action. Discussions and planning worksheets help you and your partner put what you have learned into reality. We practice relaxation or birth positions in each session, so you can learn by doing. Laughter and snack time are key elements!
The supportive environment gives you an opportunity to share your joys, fears and worries. We form a support network and check in with each other after prenatal appointments.
Topics include:
Nutrition and Exercise for Pregnancy
Stages of Labor
Optimal Fetal Positioning
Relaxation Techniques
Understanding Induction
Birth Plan Development
Comfort Measures
Pharmaceutical Pain Management Options
Pushing Positions
Baby Medical Care at the Hospital
Maneuvering Early Postpartum
Comprehensive Birth Preparation Class
This six-week, in-depth course (18 hours total) gives expectant families the tools, knowledge, and confidence to prepare for birth and early parenting. Each class blends evidence-based information with hands-on practice, relaxation techniques, and group discussion.
As the weeks go on, participants often build trust and friendships—creating a supportive community that lasts beyond the birth. Topics include labor stages, coping and comfort measures, postpartum planning, and baby care.
Ideal for first-time or experienced parents, this class is an empowering investment in your birth and parenting journey.
If you are unsure if this is a good fit for you - set up a time to meet your instructor, Katie. text us at 228-233-0686
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