Tai Chi for Beginners, 14 December | Event in Big Rapids | AllEvents

Tai Chi for Beginners

Tiger Lily Healing Arts, LLC

Highlights

Sun, 14 Dec, 2025 at 11:00 am

0.8 hours

112 S Michigan Ave, Big Rapids, MI

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Date & Location

Sun, 14 Dec, 2025 at 11:00 am to 11:50 am (EST)

112 S Michigan Ave

132 S Michigan Ave, Big Rapids, MI 49307-1875, United States

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About the event

Tai Chi for Beginners
Tai Chi, also known as “meditation in motion”, is an ancient martial art form. It combines slow, flowing movements with deep breathing to connect the mind to the body. Some benefits include increased coordination, balance, and muscle strength. Each class will also include Qi Gong, which translates to “energy exercise”. Qi Gong is great for anxiety and stress reduction and helps cultivate vital life force energy, which runs through all living things.

For this class, no experience is required! I teach modified Sun and Yang forms of Tai Chi. Loose, comfortable clothes are best for this type of exercise.

$12 per person, per class
Every Sunday at Red Fox Market
11:00am-11:50am


Also check out other Workshops in Big Rapids, Health & Wellness events in Big Rapids, Arts events in Big Rapids.

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112 S Michigan Ave, Big Rapids, MI, United States
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Host Details

Tiger Lily Healing Arts, LLC

Tiger Lily Healing Arts, LLC

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Tai Chi for Beginners, 14 December | Event in Big Rapids | AllEvents
Tai Chi for Beginners
Sun, 14 Dec, 2025 at 11:00 am