Breathing Workshop - Friday 16th January 3-5pm
Kim Prichard is a Registered Osteopath with over 30 years of experience and a certified Oxygen Advantage Breathwork Coach. Passionate about supporting health and wellbeing, she has dedicated her career to understanding the connection
between physical movement, emotional health, and breath. She specialises in helping individuals manage stress, and chronic tension by integrating breathwork with osteopathy, empowering people to take control of their mental, physical, and emotional wellbeing. With a compassionate and holistic approach, Kim offers one-to-one and group sessions both in person and online, helping clients build resilience and improve their quality of life.
In this workshop you will learn how to
- regulate your nervous system
- reduce stress and anxiety
- enhance clarity, focus and sleep
- improve overall vitality and resilience
- understand where and how to breathe for overall health
And a little about breathing mechanics and biochemistry
Only £30
Book Via Gymcatch
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