Yin Yoga & Myofascial Release

Join Kelley Annese, E-RYT 500 in Beverly at Earthly Bodies Yoga + Movement for 90 minutes of deep tissue release, stretch & relaxation from your head to your toes!

We will use myofascial release tools such as tennis balls and other props to target tight muscles and fascia. These techniques nourish the tissues with fresh blood and prana to increase circulation and release tension. Site specific therapeutic yoga postures, breathwork & somatic movements will bring balance and ease to the entire body. Ending with a guided relaxation to reset your nervous system and prepare you for a restful night's sleep.

$40 investment:
https://www.earthlybodiesyoga.com/workshops

You may also like the following events from Wild Rose Holistic Health:

• Next Sunday, 19th October, 10:00 am, Sunday AM Reiki Clinic : 10:00am & 11:00am in Danvers
• This month, 26th October, 11:00 am, Shamanic Journey Circle at Wild Rose in Danvers

Also check out other Health & Wellness events in Beverly, Sports events in Beverly, Workshops in Beverly.