Morning Sound Bath

A time and space to let go, immerse yourself and absorb the unique frequencies and world of sound healing.

The gentle vibrations and healing frequencies produced by the sound instruments calm the nervous system, which helps to alleviate anxiety and stress, and promote a sense of inner calm. Mind and body relaxes, releasing tension stored in muscles and tissues.
The sound vibrations can have a profound effect as our physiology is constituted of approximately seventy percent water. The vibrations work on a cellular level and have been found to stimulate circulation, promote cellular regeneration, and enhance the body's natural healing processes.
Come along and give yourself some extra special weekend self care while enjoying the ambient atmosphere of twinkling lights and stars and a very warm ‘Well and Truly’ welcome. The session is rounded off with gentle chat over a warming cup of herb tea and wholesome treat to send you cosily home.

You may also like the following events from Well and Truly:

• Next month, 20th February, 06:30 am, Evening Sound Bath in Beverley
• This March, 20th March, 07:00 am, Evening Sound Bath in Beverley
• This March, 21st March, 10:15 am, Spring Equinox Morning Sound Bath in Beverley