Happy, Healthy & Bright this Holiday Season: Expert Wellness Tips for Aging Adults from Local Docs, 4 December

Happy, Healthy & Bright this Holiday Season: Expert Wellness Tips for Aging Adults from Local Docs

The Kensington Bethesda

Highlights

Thu, 04 Dec, 2025 at 03:00 pm

1 hour

5485 Westbard Avenue, Bethesda, MD, United States, Maryland 20816

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Date & Location

Thu, 04 Dec, 2025 at 03:00 pm to 04:00 pm (EST)

5485 Westbard Avenue, Maryland 20816

5483 Westbard Ave, Bethesda, MD 20816-1408, United States

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About the event

Happy, Healthy & Bright this Holiday Season: Expert Wellness Tips for Aging Adults from Local Docs
RSVP HERE: https://thekensingtonbethesda.com/events/healthy-happy-bright-for-the-holidays/

Don’t Miss This Empowering Afternoon with Amanda Goldfarb, MD and Laurie Ryan, PhD

The holiday season is a time to gather, celebrate traditions, and make lasting memories. But for families with aging loved ones or caregiving responsibilities, this time of year can bring worry, stress and fatigue. We want to help you prepare for the joyous events ahead so that you and your loved one can stay energized, engaged and present for the beautiful moments about to unfold.

Join us for an uplifting and informative conversation with expert guest speakers who will address topics such as:

•Mindful eating and healthy celebrations

•Reducing stress and overwhelm

•Staying active and safe

•Managing mental health and chronic conditions

•Better sleep and rest

To learn more, reach out to Brooke at Qk9yY2lubyB8IEtlbnNpbmd0b25TTCAhIGNvbQ==.


Also check out other Health & Wellness events in Bethesda.

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5485 Westbard Avenue, Bethesda, MD, United States, Maryland 20816
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Host Details

The Kensington Bethesda

The Kensington Bethesda

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Happy, Healthy & Bright this Holiday Season: Expert Wellness Tips for Aging Adults from Local Docs, 4 December
Happy, Healthy & Bright this Holiday Season: Expert Wellness Tips for Aging Adults from Local Docs
Thu, 04 Dec, 2025 at 03:00 pm