We'd like to welcome YOU and Stephanie to The Loft Yoga Studio!
Stephanie is a yoga teacher with a deep passion for making yoga accessible to everyone—because every body deserves the benefits of this practice.
With experience guiding children, pre-teens, veterans, seniors, and women through all stages of life, she brings a trauma-informed, adaptable approach that meets students exactly where they are. Her classes focus on building strength, balance, and calm while stripping away intimidation and perfectionism. Stephanie reminds us that yoga isn’t about being flexible or “getting it right”—it’s about coming home to yourself, moving with compassion, and finding what feels good in your body.
🌿 Beginner Yoga with Stephanie
🗓 Tuesdays, 7:30–8:30 PM
📍 The Loft
✨ All are welcome—come as you are!
*Please note The Loft is located UPSTAIRS (approx. 15) for accessibility concerns
**Classes are free of charge for Veterans & Currently Serving
Also check out other Health & Wellness events in Berwick, Workshops in Berwick.
|
