Aging Well with the Blue Zones

Many factors influence healthy aging. While some of these, such as genetics, are not within our control, many things are that can help us live longer, more fulfilling lives.

Join us in exploring factors and behaviors that can influence how we age as active adults. This class will touch on lifestyle habits – some specific to nutrition and explore the concept of Blue Zones and why these areas are unique. Instructed by Emmy Ingham, MS, RDN

Berthoud Local Educational Series
Aging Well with the Blue Zones
Saturday, January 10, 2026 | 2 PM
Berthoud Community Library - 236 Welch Ave

Tickets: $10
berthoudlocal.org
Registration through Berthoud Parks and Rec

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