Leading Through Challenge: Gratitude Practices That Strengthen Resilience

RSVP for this event: RSVP: https://www.ewnj.org/events/leading-through-challenge-gratitude-practices-that-strengthen-resilience/

Join us for an evening of dining and connecting with the renowned Dr. Peggy DeLong, The Gratitude Psychologist. Gratitude is the ultimate path to happiness and wellbeing, and she will show us how you can achieve that in just five minutes a day. These exercises guide you from your first waking moments, to when your head hits the pillow at the end of the day. They’re so simple, and take very little effort, time, or planning.

This inspiring presentation takes from 30 years of research and practice in mental health that created a brain-based, research-backed methodology so that professionals, even when overwhelmed and stressed, can experience more peace and joy – even through difficult times. These skills translate to increased happiness and personal and professional fulfillment in the present moment and future.

RSVP: https://www.ewnj.org/events/leading-through-challenge-gratitude-practices-that-strengthen-resilience/

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