Now is the time to bring yourself to the wild south coast of NSW for a 3-day Breathwork retreat in the magical presence of Gulaga Mountain.
The 3 main pillars of this weekend are;
1. Bio-energetics = Life Force
Learn the basics of characterology – how your early life influences your body posture and what you can do to help unlock these ‘frozen’ parts of yourself.
2. The Marathon Breath
Unique to this Breathwork retreat and never before offered in our retreat program is the ‘marathon’ breath, an extended Breathwork cycle that goes through a ‘double wave’ of an active breath cycle. Get ready for a deep journey in this one.
3. Back to Back Breath and Eye to Eye Breath
These two types of Breathwork are rarely offered in Australia, and they are divine portals into some serious levels of bliss. Being back-to-back with someone is the closest way to be heart-to-heart. Eye to eye breath can move into shamanic spaces with the connection through the eyes, bringing a whole new meaning to being ‘seen’.
The Venue – Kamalashila Tibetan Buddhist Centre, Tilba Tilba, NSW
An amazing land energy awaits you at Tilba Tilba on the wild far south coast of NSW. Why? The retreat centre is placed on one of the ridges running off Mount Gulalga, an ancient volcano with high levels of indigenous and cosmic transformative energy combined with the clarity of the spaces provided by over 35 years of deep teachings and ceremonies of Buddhism.
What your Breathwork Journey looks like…
In this retreat we will have:
Guided bio-energetics and meditation twice daily
Daily personalised life coaching
Investigate and reveal your ‘character type’
Ocean immersions at Eurobodalla National Park’s beaches
Experience three different styles of conscious connected breath
Enjoy the RARELY offered breath eye2eye/back2back
Experience an extended Breathwork Marathon
6 lovingly prepared local and fresh vegetarian meals
Your Hosts – Phil Morey & Rian Smith
Phil’s gift is patience. He creates the space for you to speak and be heard, then guides you gently into deep healing spaces. He understands the pitfalls of getting too caught up in the goal of ‘enlightenment’, offering instead a welcome down-to-earth approach. Phil synthesises many different approaches to healing – breathwork, bodywork, audio programs and shadow work. He specialises in combining active body practices with Breathwork to create breath journeys that can take you to places never before experienced.
Phil will be joined by Rian Smith, an outstanding recent graduate of Inspired Breath’s comprehensive Breathwork Practitioner training program. Together we will hold you in safety and empathy as you journey deep over this weekend.
$612 early bird to Sept 15th . $725 full.
Also check out other Sports events in Bermagui, Workshops in Bermagui.