I’m honored to offer a powerful SAF-T training + certification hosted by Violet’s Vibes in Berlin, PA.
🌙 When: Friday, September 26th
🕯️ Time: About 5 hours of immersive learning
🌿 Exchange: $199 + $10 non-refundable fee to hold your seat
✨This offering is open to all who feel called.
SAF-T stands for Sensory Awareness Focused Technique — a holistic training method designed to enhance personal safety, self-regulation, and intuitive awareness. While exact definitions can vary by practitioner or organization, here’s a general overview of what SAF-T Therapy or Training typically involves:
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🔍 What is SAF-T Therapy?
SAF-T (Sensory Awareness Focused Technique) is a trauma-informed, body-centered approach that teaches individuals how to:
• Tune into their body’s natural signals
• Recognize internal and external cues of safety or danger
• Strengthen intuitive awareness and energetic boundaries
• Respond with calm, grounded clarity in stressful or threatening situations
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🌿 Key Elements Often Included:
• Somatic Practices: Breathing, grounding, and centering techniques to reconnect with the body
• Sensory Training: Heightening awareness of your environment using all five senses
• Energy Work: Learning to protect and cleanse your energetic field
• Empowerment Tools: Verbal and non-verbal strategies for staying safe and confident
• Nervous System Education: Understanding fight/flight/freeze responses and how to regulate them
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🧘♀️ Who Is It For?
SAF-T is beneficial for:
• Empaths and highly sensitive people
• Survivors of trauma
• Healers, caregivers, and holistic practitioners
• Anyone wanting to feel safer and more present in their body and surroundings
This isn’t just a class — it’s a deep remembering. A weaving of ancient instincts with grounded, real-world protection.
🖤 Space is limited. Message me to claim your spot.
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