BREATHE INTO STILLNESS - A Journey for the Early Winter Season - In person

As the days grow shorter and the hush of early winter settles in, we’re invited to turn inward - to rest, reflect and reconnect with the quiet wisdom within. This is a season of deep rest,gentle surrender and tending to the light within.

Breathe Into Stillness is a soul-nourishing, candlelit evening of guided breathwork, immersive sound healing and heart-opening ceremonial cacao with Samreen McGregor & Molly-Anne Chinner - a sacred space to honour the slowing rhythm of winter and the subtle magic it brings.

Whether you’re completely new to breathwork or well-practiced, this is a safe and welcoming space. You’ll begin by sipping a warm cup of ceremonial cacao, before lying down in a cocoon of blankets and cushions, guided into a journey of deep stillness and renewal.

Step into a sacred space where ancient traditions meet modern healing, and the breath becomes a gateway to rest, clarity, and quiet transformation.

Bring: yoga mat, blanket, pillow, eyemask, journal, and anything to feel warm and comfortable.

If you have any pre-existing medical conditions or are pregnant please send us an email as we would like to talk to you before the event to confirm you can attend: ZXhoYWxlIHwgYnJlYXRoZXdpdGhzYW1yZWVuICEgY29t

Come as you are. Leave grounded and restored.

Also check out other Health & Wellness events in Berkhamsted.