Essence of Silence
Are you curious about plant medicine but find the step challenging or overwhelming? Or do you feel the need to connect more deeply with yourself, your body, and your energy? This weekend, we invite you on a unique journey of breath, movement, stillness, and bodywork, set in a stunning forest location.
During this retreat, we’ll guide you on a journey of connection, realization, and surrender. The program is designed to support you in opening your body, mind, and energy gently, safely, and lovingly. Experience live music, personalized frequency guidance, a flowing breath journey, Spinal Energy Activation by Dharma, a plant medicine journey, moments of stillness, forest walking meditations, and dance meditations in nature with shamanic instruments and professional facilitators.
What can you expect?
Life is not always easy, and with each step we take, we grow. During this journey, deep-seated emotions may arise, offering insights into societal dynamics, collective connections, ancestral patterns, DNA, lifestyle, and other elements that influence our daily lives.
Sacred Plant Medicine
A subtle and gentle introduction to the healing powers (read more details
https://hipsy.nl/event/102385-deep-awareness-with-plant-medicine-guided-by-golden-moonlight-tribe ) accompanied by a live sound journey. This experience activates neurons, harmonizes the brain's hemispheres, and creates space for new insights and the rediscovery of valuable memories.
Flow-in Breath Activation
Through powerful flowing breathwork, we bring movement to the body, clarity to the mind, and create space for fresh insights. This process can release built-up blockages in the body, allowing energy to flow more freely.
SEAD Energy Activation
Discover the energy flowing through your body with tantra philosophy and breathwork. This session helps you surrender more deeply and connect with or embrace your life force energy.
Forest Walking Meditation
Through silence and the healing energy of the forest, you’ll ground more deeply into your body and find balance in your mind and spirit.
Dancing in Nature
Let your body move freely, connecting with the earth, the surrounding energy, and everything present. Dancing liberates, heals, connects, and grounds.
Why join?
Reconnect with your body, mind, and soul.
Strengthen your self-trust and confidence in your path.
Discover your inner power.
Learn to manage your energy: What’s yours, and what belongs to others?
Rest, relax, and feel free in a safe, natural environment.
To enhance this process, we offer a detox diet menu beforehand. We recommend starting this diet three days prior to the retreat to prepare your body and create space for healing and transformation.
Program
Day 1- Friday:
17:30 Doors open & Smudge the body/ aura
19:00 Opening & sharing
20:00 Connect with movement, Chakra meditation & grounding
21:00 SEAD energy activation, frequency guidance, and sound journey
22:30 Closing day & preparing for sleep
Day 2- Saturday:
07:30 Morning meditation in silence
08:30 Silent breakfast
09:30 Integrate to body with Breath
11 :00 Free time in Silents & mental preparation for ceremony with setting intention
12:00 Cacao Bliss Plant medicine Ceremony with live sound journey (dresscode in white)
"The remainder of the day will be shaped by the flow of the ceremony and its conclusion. Based on the needs of the group at that moment, we will prepare what is required to align with the participants' collective energy and well-being."
Day 3- Sunday:
07:30 Morning meditation in silence
08:00 Breakfast & Sharing of the journey
09:30 Integration to body "walking meditation" & ecstatic Dance in the Forest live music
12:30 Closing the Retraite
Energy exchange:
€399 (all-inclusive) + €90 (accommodation)
€100 advance payment secures your spot via Hipsy.
max 17 participants
What’s included in the price:
Pre-event video call (if needed)
All activities and facilitation by our co-creator team
Live music & sound
2 night stay
Organic & vegan prepared 5x meal
Professional individual personal guidance
Organic dinner and breakfast
Cacao bliss plant medicine ceremony
Accommodation at a beautiful farmhouse
Post-retreat support
Questions or more information:
Mehtab Altun – 0648516836
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Also check out other Health & Wellness events in Bergen op Zoom, Music events in Bergen op Zoom.
