Move. Breathe. Connect.

Zumba + Yoga for Women – A Space to Reconnect With Yourself

Life can be busy, demanding, and overwhelming — especially when you’re constantly giving to others. This session is your invitation to pause, move your body, and reconnect with yourself in a supportive, women-only space.

Join us for a joyful Zumba + Yoga session, designed for women of all ages and abilities. Whether you’re new to movement or already love to dance and stretch, this session is about feeling good, not getting it perfect.

✨ Why this session matters:

• Movement helps release stress, boost mood, and improve mental wellbeing
• Zumba brings energy, fun, and confidence
• Yoga encourages calm, balance, and self-care
• Exercising together builds connection, belonging, and sisterhood

This is more than a workout — it’s a moment to reset, laugh, breathe, and be surrounded by women who understand. No pressure. No judgement. Just music, movement, and positive energy.

💖 Come as you are.
💖 Bring a friend or come alone — you’ll be welcomed either way.
💖 Leave feeling lighter, stronger, and more connected.

Your wellbeing matters. Your body deserves care. Your mind deserves peace.

👉 Book your place now and make time for YOU.

Also check out other Health & Wellness events in Newcastle Upon Tyne, Dance events in Newcastle Upon Tyne.