Attune to You was cultivated from a place of self-healing, an extension of the heart and soul I've put into my own mental health practice in the Tri-Cities. I'm so honored and happy to be partnering with Heron Bluff to give the community another space to step onto the mat and begin to build a deeper attunement to self.
In sanskrit, the term Yoga is transcribed from the root word yuj, meaning "to yolk," or "to join." It envelops the connection to self through mind, body, and spirit. In our practice, we'll welcome in movement together, embodying the harmonious connection of breath and body.
This will be a beautiful vinyasa style yoga practice, incorporating strength-building and dynamic/active movement. This is a moving meditation, a place for you to honor your own needs and welcome in the challenge to build balance, awareness, and energy. Combining the magic of breathwork and movement, we'll honor intentions as we let go of what no longer serves us from the last season.
(BEGINNERS WELCOME, MATS AVAILABLE TO BORROW IF NEEDED)
TICKETS: $35, Included One Hr. Yoga Flow and Wine Pour (option of Red or White)
LOCATION: Heron Bluff Vineyard & Winery, 27938 W Old Inland Empire Hwy, Benton City, WA 99320
In addition to your included wine pour, there will be apparel and special wine tumblers available for purchase!
I'll see you there!
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