Anxiety Feelings lab

Youre invited to join this 2 hour Workshop focused on Anxiety....what it is, how it shows up and what can we do about it.

This interactive workshop is designed for those who 121 therapy isnt an option, are supporting someone with Anxiety or maybe is curious and wants to educate themselves.

11th February 2026 7-9pm Upstairs at the Red Lion, Manningtree
£20

Booking is essential. Only 10 spaces available

Email b3BhbHRoZXJhcGllcyB8IGdtYWlsICEgY29t or dm to secure your place

Also check out other Workshops in Bentley.