✨ Core Restore ✨
Pilates-based movement for your core, glutes & pelvic floor
A 45-minute Pilates-inspired class designed to help you move with intention, improve body awareness, and build lasting strength.
📅 When: Wednesday, January 14 | 6:45–7:30 PM
📍 Where: Studio 4:8 Yoga – 690 Monroe St., Bennet
💵 Cost: $24
Early registration rate: $19 through 1/7
🧘🏼♀️ What to expect
• Pilates-based exercises focused on the deep core, glutes, and pelvic floor
• Clear, targeted cues so you feel confident you’re engaging the right muscles
• Supportive instruction appropriate for all levels — beginners welcome
• Small group setting (max 8) for individualized guidance
💳 Registration
Pre-registration required. Space is limited to 8 participants.
Payment via Venmo: @Kylee-Baumert
Mats available if needed. Water provided.
❌ Cancellation Policy
• Cancel 72+ hours before class: 50% credit toward a future class or workshop (if space allows)
• Cancel within 72 hours: payment is non-refundable
Thank you for understanding.
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