8 hours
Bend
Starting at USD 300
Sat, 06 Sep, 2025 at 09:00 am to 05:00 pm (GMT-07:00)
Bend, United States
As we age, we don't just lose muscle mass; we lose our ability to generate force quickly. This loss of power affects everything from getting out of a chair to catching yourself from a fall.
They're responsible for explosive movements, quick reactions, and maintaining strength throughout your life. When you stop training power, these fibers atrophy faster than any other muscle type—but the good news is they respond incredibly well to the right training.
Also check out other Workshops in Bend, Arts events in Bend.
Tickets for Principles of Power can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 300 USD |
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