90-minute Sound Meditation Experience
Step into a sacred sonic space where your own voice becomes a tool for healing, awakening, and profound inner connection.
OM Circle is a communal sound meditation practice centered around the ancient, universal vibration of “OM”—the sound of creation itself. In this immersive 90-minute workshop, participants are guided into a meditative state through intentional breath, mindful awareness, and the collective resonance of chanting OM in unison.
We’ll begin by grounding through gentle movement and breath practices and exploring ways to become receptive to the vibrational power of the practice. From there, we'll move into the powerful group practice, seated geometrically in order to amplify and harmonize the shared sound field. Through extended rounds of OM chanting, you’ll be taken beyond everyday mental noise into a state of clarity, stillness, and connection — with yourself, others, and the Divine.
As your voice merges with others in rhythm and resonance, you'll experience the alchemy of sound:
- Dissolving emotional tension
- Regulating the nervous system
- Activating subtle energy pathways
- Tapping into joy, insight, and inner spaciousness.
This is not a performance and does not require singing/voice training or any prior experience. It is a participatory journey of self-exploration and co-creation. Whether you’re brand new to chanting or a longtime seeker, you are welcome here.
Come experience the magic of shared sound. Leave feeling lighter, clearer, and more connected — to yourself, your community, and something greater.
DATE: Sunday, November 30th, 2:00 - 3:30 PM PST
LOCATION: In person at Namaspa, 1135 NW Galveston Ave
INVESTMENT: $35
MEET YOUR HOST, BREYN MARR:
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Breyn is devoted to the work and play of transformation as a way of life! For the past 12 years, Breyn has practiced, studied, and taught diverse forms of yoga and meditation in diverse settings, including yoga studios, community colleges, addiction treatment programs, interfaith spiritual centers, nonprofits and businesses, and online. She is excited to share her passion and gifts with the Namaspa Community!
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