Grounding Day Retreat at Smith Rock

Grounding Day Retreat at Smith Rock
Nature, movement, and mindfulness in Oregon’s high desert


⚠️ Reservation required. Spots are limited ⚠️


Designed to ground and restore, this four-hour experience blends outdoor yoga, meditation, breathwork, guided journaling, intention setting, and a scenic river hike - all held in the awe-inspiring beauty of Smith Rock. Surrounded by towering rock formations and the serene Crooked River, you’ll experience a day of intentional movement, reflection, and connection.


This retreat offers the space to slow down and come home to yourself - supported by the natural world around you and like-minded community.


🗓 September 27th, 2025 from 9am–1pm


What to Expect


✅ Outdoor yoga, breathwork, and meditation
✅ Journaling, card pulling, and intention setting
✅ A guided river hike with nature connection
✅ Welcome goodies, tea, and snacks
✅ A supportive, welcoming community


This retreat is perfect for anyone looking to deepen their connection to nature and themselves.


Only 8 spots available - reserve yours now!
https://www.wildlandguidingcompany.com/event-details/day-retreat-smith-rock-august-2025

Also check out other Health & Wellness events in Bend.