Caregiver Connection

Caregiver Connection | Meets weekly on Thursdays, 1PM-2PM, Begins Oct. 9 in the Wonder Room

A space to learn and practice tools for the journey, led by Sharon Edwards. Over the past decade research into self-compassion has shown that those who practice it are more resilient and better able to cope with stressful life events and challenges. They are also less anxious and depressed.

During our time together we will be guided by the work of Dr. Kristin Neff who wrote The Mindful Self-Compassion Workbook. Through self-reflection, conversation and practices, we will be empowered for our journey. All ages, stages and diversity of caregiving are welcome.

Register at www.bendfp.org/caregiver-connection

You may also like the following events from First Presbyterian Church - Bend, OR:

• This Sunday, 5th October, 11:15 am, Welcome Lunch in Bend
• Next Tuesday, 7th October, 01:30 am, The Great Search - Online Study in Bend, Oregon
• Next month, 17th October, 06:00 pm, Guatemala Trivia Night in Bend