Chair Based Exercise Class

NEW CLASS ALERT �

Starting Friday 3rd October!

Welcoming older adults for supported exercise to promote independence, mobility, and active living.

Physiotherapy Health Screen essential prior to attending (unless we have seen you already recently). Book here to see one of the team:

https://www.belperhealthhub.co.uk/book/

Classes booked via Gym Catch

https://gymcatch.com/app/provider/8824/packages

Ruth & Team Belper Health Hub Belper Pilates Studio.

#belper #health #physiotherapy #belperpilatesstudio #clinicalpilates #healthcare #exerciseclass #belperexerciseclasses #belperexerciseclass #chairbasedexercise #fitforlife� #physioledexercise #strengthtrainingforolderadults #strengthtrainingforosteoporosis #strengthtrainingforosteoarthritis

You may also like the following events from Belper Health Hub:

• Next month, 6th October, 11:15 am, PURE STRENGTH Reformer in Belper

Also check out other Health & Wellness events in Belper, Workshops in Belper.