Sound Bath Meditation

Join us once a month for an evening of immersive meditation through sound healing techniques led by Shane Elks. This sound bath will focus on awakening stored energy and rebalancing from within. You will be guided by breath work, therapeutic bells and crystal bowls, vocal chakra tones and more. Prepare to find incredible relaxation for your mind, body and soul.

There is no physical movement. Bring a mat/blanket, and any props you prefer to use for meditation.

You may also like the following events from Belmont Yoga:

• This Saturday, 23rd August, 01:00 pm, Summer Vibes Pilates Hip-Hop Workshop in Belmont
• Next Saturday, 30th August, 01:00 pm, A Journey Through the Chakras: 7-Part Series in Belmont
• Next month, 6th September, 03:00 pm, AcroYoga: Trust, Play & The Art of Flight in Belmont

Also check out other Health & Wellness events in Belmont.