🙏 Join Us for a Transformative Meditation Class with lead instructor, Dr. Dean Telano!
𑁍 The goal for this meditation class is to harmonize your mind, body, and spirit. Whether you seek stress relief, emotional healing, or a deeper sense of self-awareness, you are warmly invited to join us. Everyone is welcome, and no prior experience or knowledge is necessary.
𑁍 This meditation class will offer a mix of gentle seated and standing energy movements, breathwork, and a Rahini Kriya crafted to heal, awaken, and circulate energy, enhancing your vibration and promoting healing. As the kriya transition into stillness, you will be gently led into a meditative state, enriched by the therapeutic sounds of Tibetan and crystal singing bowls and various other healing instruments.
❤️ Benefits of This Kind Karma® Meditation Class
✅ Calming the mind & reducing stress
✅ Resetting the nervous system & vagus nerve
✅ Purifies & cleanses the energy body
✅ Balances the emotions
✅ Promotes relaxation and inner peace
Date: Friday, October 17th, 2025
Time: 7pm-8:15pm
Cost: $22
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