Vinyasa Yoga

Ainslie's Vinyasa classes are explorative, fluid and inclusive, where she will guide you to move from a place of joy and kindness. Life is tough enough, so lets celebrate your own unique physiology regardless of wether you can touch your toes. In these classes we will move and explore our mobility through playful and creative movements, we will connect deeply to our breath and find grounding through a deep sense of presence with our whole self. You'll float out the room feeling empowered and vital!

You may also like the following events from Flow Yoga & Wellness:

• This Wednesday, 20th August, 06:00 am, Hatha/ Vinyasa, Pranayama & Meditation in Bellshill
• This Wednesday, 20th August, 06:45 pm, Vinyasa Yoga in Bellshill
• This Thursday, 21st August, 07:30 pm, Candlelit Restorative Yoga in Bellshill

Also check out other Workshops in Bellshill, Health & Wellness events in Bellshill.