Dru Yoga Class

Dru Yoga is a gentle, flowing style of Yoga rooted in hatha Yoga that emphasises flowing movements, directed breathing, relaxation and visualisation. our unique EBRs Enery Block Releases helps to unblock both physical and emotional energy.
some other benefits include improving strength and flexibility, helps to release tension and stress as well as promoting a sense of peace and balance.
dru Yoga is accessible and inclusive for beginners, all ages and fitness level.
come along and try it and see what Dru can do for you!

Also check out other Health & Wellness events in Bellshill, Workshops in Bellshill.