💛A blissful Yin Yoga experience infused with the healing vibrations of sound.
Take a deep breath and prepare to unwind.
This class is a sanctuary for your body and mind — where gentle Yin Yoga melts away tension and the soothing frequencies of sound bowls guide you into deep rest and balance.
What to Expect
🧘🏻♂️Yin Yoga:
Slow, mindful poses invite stillness and release, helping dissolve deep-seated tension from both body and mind. Yin improves flexibility, supports circulation, and restores vitality by balancing your body’s energy flow.
🎼 Sound Healing:
Immerse yourself in the nurturing tones of Crystal Sound Bowls. The vibrations move through you like waves — clearing, harmonising, and inviting a profound sense of peace.
👜What to Bring:
A blanket (to stay cosy during relaxation)
Yoga Mats, Bolsters, Blocks and Straps are provided - feel free to bring your own if you love your own 💛
*Please let us know if you have hearing aids, a pacemaker, or metal implants so we can adjust accordingly.
**Sound healing is not recommended in the first 12 weeks of pregnancy. After this time, it can be deeply supportive for mother and baby, provided both are well.
***If you prefer not to move through the Yin postures, you’re welcome to simply receive the Sound and deep relaxation.
If you have any questions, I'd love to hear from you:
📩 Venessa:
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Also check out other Health & Wellness events in Bells Creek, Workshops in Bells Creek.
