Gong & Sound Bath Meditation Journey with Kristi

Experience the restorative power of a sonic sound bath with hand selected artisan gongs and soothing singing bowls with Kristi of Mystic Heart

• Quiet the mind, drop into heart energy
• Experience full-body relaxation and healing states
• Soothe anxiety, tension and decrease stress
• Feel a deeper interconnection of mind, body, heart and spirit

For your maximum comfort create your own ‘nest to rest’ - bring:

• Bring a small pillow for your head to rest
• Additional props on site
• Optional: bring an eye pillow or cloth to cover your eyes
• Wear something comfortable to relax in

• Open doors about 20 minutes before event
• Seated, chair or reclined meditation welcome
• This event is non-refundable and non-transferable

Sound immersion hosted by: Kristi Moseley of Mystic Heart

• Full calendar at MysticHeartBeats.com
• Follow on Instagram @ MysticHeartBeats
• For more offerings sign-up for Mystic Heart newsletter

Note: Sudden Valley Yoga Studio is located next to Tino's Pizza (just down the walkway). Free parking.

Recommended: plan for a quiet and spacious time after the Sound Bath, if possible, and allow the cultivation of vibration and transformation to continue to circulate within.

Suggested: unplug from technology, screens and boisterous environments. Commune with natural elements: moon light, water's edge, fire/candle light or the sound of natural landscapes. Grateful to you for sharing this event if inspired and helping spread the word!

Also check out other Health & Wellness events in Bellingham.