A Day of Mindfulness for Healthcare Practitioners

Immerse yourself in the healing pause of mindfulness during this day-long instructor-guided silent retreat. Look forward to being be guided in a sequence of meditation and mindfulness practices including: sitting meditation, the body scan, walking meditation, gentle mindful yoga, and contemplative practices like the loving-kindness meditation.

The retreat is ideal for healthcare professionals with some mindfulness or meditation experience. Introductory information about mindfulness will not be provided at this session. Rather, we will dive right in to guided practice. If you are totally new to meditation this day may be a challenge; however, all are welcome. For some, “jumping in” is a great way to start.

This day of practice is designed to benefit all kinds of healthcare professionals, including nurses, doctors, therapists, social workers, administrative staff and more. If you think this day could be of benefit to you, we encourage you to join us. Spouses and partners are also welcome to join.

SCHEDULE
Sunday, November 1, 2025

9am – 4 pm PST

TEACHER
Beth Glosten

LOCATION
Offered Live Online. Zoom link will be sent to you by email once you register.

You may also like the following events from Mindfulness Northwest:

• Next Monday, 6th October, 02:00 am, Sunday Sit in Bellingham, Washington
• Next Monday, 6th October, 06:30 pm, Mindful Self Comapssion in Bellingham
• Next Friday, 10th October, 04:00 pm, Fall Weekend Retreat in Bow

Also check out other Health & Wellness events in Ipswich, Contests in Ipswich.