🌟 The ‘I LOVE ME’ Program is BACK after Easter! 🌟
📅 Wednesday 30th April – 3:30 PM at the Divine Soul Centre
💜 SPECIAL OFFER: Bring a friend and your session is FREE! 💜
Have you ever wished your child had the tools to calm themselves down, manage big emotions, and build lasting confidence — all while having FUN?
That’s exactly what we do in the I LOVE ME program.
✨ Backed by science and designed with love, each session helps kids:
🧠 Raise their heart rate through active, playful movement
💓 Tune in to their body and emotions
🧘♂️ Then, we gently guide them to calm their system back down — using breathwork, grounding techniques, and positive emotional anchors
Why?
Because this cycle teaches their nervous system how to shift from fight-or-flight mode into a state of calm regulation — a skill that’s crucial in today’s world of screen overload, emotional dysregulation, and busy routines.
🔬 Research shows elevated cortisol (stress hormone) in kids affects memory, focus, digestion, sleep — even their confidence. But by learning to feel safe in their bodies, kids become more emotionally intelligent, resilient, and self-assured.
It’s like building emotional muscles 💪 — the more they practice, the stronger they get!
🎉 This week only (Wednesday, April 30th), when you book online, your child can BRING A FRIEND FOR FREE! 🎉
Let them learn with someone they love, while YOU save.
🌐 Book online now at: www.melissajonescoaching.com.au
📍 Divine Soul Centre, Nambucca
🕞 Wednesdays 3:30 – 4:30 PM | Saturdays available too
💫 Spots are limited – this offer will fill fast!
Let’s raise a generation of kids who know how to say “I LOVE ME” — from the inside out. 💖
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