Vin-Yin Yoga

Please join Melanie (Parrish) Gray in this dynamic yoga class that combines the energizing active flow of Vinyasa for strength, stamina, mobility, and flexibility, with deep grounding long held Yin stretches for joint/connective tissue health.

This balanced approach creates a harmony between movement and stillness, offering both physical challenge and mental calm.

Ideal for practitioners of all levels, this class helps us cultivate a sense of balance, relaxation, and rejuvenation for both our body and mind.

Mondays -- January 12th to February 9th
@ 3:00pm-4:00pm

$90 + tax for the series (5 classes total) OR $20 + tax single class drop-in

You may also like the following events from Absolute Wellness Quinte Clinic & Studio:

• Next month, 2nd February, 06:30 pm, Lunar Love: A Restorative Cacao and Sound Ritual in Belleville

Also check out other Health & Wellness events in Belleville, Workshops in Belleville, Contests in Belleville.