FREE Class! Meditation: A Priority in Today's World

Join William Smith, retired Army Lt. Colonel and long-time meditator at the library for this powerful workshop. There will be a chance to practice this time-tested technique and an opportunity for informative questions and answers.

With the fast-paced, stressful world we live in, taking time to practice meditation is more important than ever. Meditation provides many benefits, including significant stress reduction, improved focus, emotional balance, better health, calmness, and more peace within. Meditation is an effective tool for coping in challenging times and promoting overall wellness.

You may also like the following events from Belgrade Community Library:

• This Saturday, 16th August, 11:00 am, Really, Really FREE Market! A FREE community zero-cost bazaar! in Belgrade
• Next Saturday, 23rd August, 10:00 am, Open Art Hours at the Library - BYO Art Project! in Belgrade
• This month, 26th August, 04:00 pm, Life-Saving Skills Series - FREE Stop the Bleed Class in Belgrade

Also check out other Health & Wellness events in Belgrade, Workshops in Belgrade.