Summer Yoga Nidra

Yoga nidra is perfect for anyone, including those who are brand-new to yoga and meditation. All that's required is a willingness to lie down, let go, and rest deeply.

Each month's yoga nidra meditation will add another opportunity to go deep within, discovering your gifts, talents and abilities. Space is held for you to find answers to questions that you have, discovering your greatest gifts, talents and skills.
Dress comfortable. Props available for your comfort.

$25 Registration
Free for members

You may also like the following events from Yoga Centric:

• This Wednesday, 25th February, 01:00 pm, Playful Imagination: Yoga for Preschoolers in Bel Air
• This Sunday, 1st March, 02:00 pm, Back to Balance | Yoga for Spine Health in Bel Air
• Next month, 21st March, 12:00 pm, Foundations of Yoga 2.0 in Ocean City

Also check out other Health & Wellness events in Bel Air.