Everything that you don't need- you can let go of✨.
Whether you love the stillness of Restorative Yoga or tend to flow toward the more fiery side of your practice, this workshop gives you the time and space to explore the healing power of slowing down.
Join Emily & Gloria for a deeply restorative two-hour yoga circuit designed to calm the mind, release tension, and bring the body back into balance.
This immersive experience invites you to slow down and surrender through supported postures, mindful breathwork, and meditative stillness. On your mat, allow yourself to fully surrender into each pose and be held—by the props, by your breath, and by this practice itself.
With optional hands-on support and guided relaxation techniques, we’ll move through a carefully curated sequence that activates the body’s natural “rest and digest” response—soothing anxiety, improving sleep, and restoring overall vitality.
Open to all levels—no prior yoga experience required. This is your time to rest, receive, and renew.
Registration: $45
Member Registration: $40
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