Holiday Nidra

Slow down and experience the soft magic of the season during our 90-minute Holiday Nidra!

You’ll move through a cozy, winter-themed Yoga Nidra meditation with calming imagery, gentle breathwork, and grounding practices in a twinkle-lit, peaceful space.

Enjoy a few festive surprises designed to help you drop into deeper rest and presence. Whether you’re craving relaxation, an emotional reset or a moment of quiet magic, this evening offers the perfect pause.

All levels welcome. Space is limited—reserve your spot and treat yourself to a peaceful holiday reset.

You may also like the following events from Evolve Wellness:

• Next Monday, 15th December, 06:00 pm, Vagus Nerve Reset — Bi-Weekly Therapy & Wellness Group in Bel Air
• Next Thursday, 18th December, 07:15 pm, Grief Support — Bi-Weekly Therapy & Wellness Group in Bel Air

Also check out other Health & Wellness events in Bel Air.