There are seasons where you realise how much you’ve been holding - mentally, emotionally, quietly in the background.
The Deep Reset is a guided Sunday morning for women ready to release tension, clear mental clutter, and give something back to themselves.
Through reflection, breathwork, intentional journalling and connection this experience is designed to help you let go of what’s been building and reconnect with yourself in a real, grounded way.
This isn’t about going soft or escaping life.
It’s about honest release, nervous system reset, and leaving with clarity, energy, and space to breathe again.
We’ll close the morning slowly with optional sharing, tea, and light snacks, giving you time to integrate before stepping back into your day.
Sunday, March 15
9:00am (2.5 - 3hrs)
Balance Beechworth
Reserve your spot online.
Spots are limited to keep the space personal and supported.
Also check out other Workshops in Beechworth.
