Yoga Nidra: Journey Into Stillness

Allow yourself to be guided into a practice of deep rest and renewal. In this hour together, you’ll be invited to soften into stillness, return to the gentle rhythm of your breath, and experience the quiet sanctuary of yogic sleep.

🗓 Date: Friday, September 19, 2025
⏰ Time: 6:00–7:00pm
📍 Location: Grace Tree Yoga Studio
💰 Exchange: $35

No prior experience is needed—Yoga Nidra is accessible for everyone. Simply bring a mat, blanket, or anything that helps you feel cozy and supported.

This practice will be lovingly facilitated by Laura Malott. Come rest, reset, and receive the nourishment your whole being is craving.

Also check out other Health & Wellness events in Beckett Ridge.