Women’s Circle - It’s Rooted Within - Selichot

Selichot is a time of reflection, forgiveness, and opening the heart. Forgiveness is a doorway to healing, renewal, and peace.

As a part of our practice this week, we'll be observing a period of fasting. Please only bring water with you, and I invite you to fast or eat lightly before you arrive. This is meant to be a positive challenge, so please only participate if it feels right for you and your health allows.

Together we’ll flow with: ✨ Mindful meditation grounding and intention setting ✨ Gentle movement, listening to what the body asks ✨ Guided visualization meditation for forgiveness and release ✨ Quiet reflection and sharing from the heart

Please bring a yoga mat, blanket and pillow to make yourself comfortable as we lie down on our visualization meditation.

Send me a message to RSVP and get the address.

Also check out other Health & Wellness events in Beaverton, Contests in Beaverton.